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Savannah, Georgia · Getting Started

Never Played?
Good.

Most of the girls who join the Gulls have never held a stick. This page is for the parent who keeps hearing about lacrosse and has no idea where to begin.

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If She Plays Another Sport, She Is Already Ahead

Stick skills take a season to learn. The athleticism underneath them takes years, and she already has it.

Soccer

Reading space, timing a run, and playing angles transfer almost directly. Soccer players usually understand the field before they understand the stick.

Basketball

A lacrosse offense runs on cutting, spacing, and give-and-go passing. Basketball players recognize those patterns immediately.

Volleyball

Hand-eye coordination and shoulder mechanics show up fast in stick work and shot power.

Swimming or Track

Lacrosse is a lot of running. An athlete who is already in shape can spend practice learning skills rather than getting through it.

It fits around her main sport

Club lacrosse runs in the fall and the spring, so it works for families whose primary season sits somewhere else on the calendar. We would rather she be a multi-sport athlete than a specialist.

What Girls Lacrosse
Actually Is

Lacrosse is a running game. Players carry a rubber ball in the head of a stick, move it up the field with passes, and shoot on a goal. It rewards speed, field awareness, and quick decisions more than size or strength.

It is one of the fastest-growing girls sports in the country, and it has been growing in Savannah for years. Colleges across the Southeast keep adding programs, which means real opportunity for athletes who start now.

The girls game is not the boys game

There is no body checking in women's lacrosse. Players do not wear helmets, pads, or gloves. They wear goggles and a mouthguard. Stick contact is limited and officiated closely.

Where It Comes From

The Oldest Team Sport
in North America

Long before it had a French name, the game belonged to Indigenous nations across this continent. The Haudenosaunee call it Tewaarathon. The Ojibwe call it baaga’adowe. It was played as medicine, as thanksgiving, and as a way to settle disputes between nations without going to war. Games could run for days across fields miles long, with hundreds of players on a side.

Closer to home, the Muscogee and the Cherokee played stickball across what is now Georgia, using two sticks instead of one. The Cherokee called it the little brother of war.

The game is still theirs. The Haudenosaunee Nationals compete internationally as a sovereign nation, and they are set to play in Los Angeles in 2028, when lacrosse returns to the Olympics for the first time since 1908.

The women’s game came later. The first recorded match was played in 1890 at a girls’ school in St Andrews, Scotland, after the headmistress saw the game played in Montreal and brought it back.

What She Needs to Start

The list is short. Girls lacrosse is one of the cheaper club sports to enter, because the women's game does not use pads.

Buy

  • A girls lacrosse stick. Women's sticks are built differently from men's, so check before buying secondhand.
  • Goggles. Women's-specific and required for play.
  • A mouthguard.

Bring to Practice

  • Cleats, since Daffin Park is a grass field
  • Running shoes for warmups and conditioning
  • A full water bottle
  • Her practice pinnie, once she has one

Not sure what to buy? Email us at play@gullslacrosse.com before you spend anything. We would rather point you at the right beginner stick than have you guess.

How to Get Started

Pick whichever one matches how ready you feel.

01

Try a beginner clinic

Chicks with Sticks is built for players who have never touched a stick, kindergarten through 8th grade. It is the lowest-commitment way to find out whether she likes the game.

See current clinics →
02

Ask us anything first

Send a question about age groups, timing, cost, or how any of it would fit her schedule. A real person answers.

Contact the club →
03

Register when she is ready

When she wants a team, tournament rosters are organized by graduation year. Program details and current registration all live on one page.

See programs and register →

Questions We Get

Does she need experience?
No. Most of the girls who start with us have never held a stick, and our beginner clinic exists for exactly that. Coaches start from zero, not from what she is assumed to already know.
Is she too old to start?
Athletes start lacrosse in middle school and high school all the time and do well. What matters more than a head start is whether she already moves like an athlete. If she does, the stick work comes quickly.
Is it safe?
Women's lacrosse has no body checking and no legal contact to the head. Players wear goggles and a mouthguard. Officials call stick contact tightly, and the rules protecting the head and body are far stricter than in the boys game.
How much of a time commitment is it?
It depends on the program. Beginner clinics meet once a week for a few weeks. Tournament teams practice on a set weekly schedule and travel to tournaments around the Southeast. Current schedules are on the registration page.
Can she play lacrosse and stay in her other sport?
Yes, and we encourage it. Multi-sport athletes tend to be better athletes. Our seasons are built to fit alongside other commitments rather than replace them.
Where do you practice, and who do you serve?
Practices are at Daffin Park in Savannah, on the grass field. Our families come from Savannah, Pooler, Richmond Hill, Bluffton, and across Chatham County and the Lowcountry.
What if she tries it and does not like it?
That is a real possibility and it is fine. The beginner clinic is short on purpose. It is meant to answer that question before anyone commits to a full season.

Start With a Clinic

Six Sundays is enough to find out whether she likes the game, without committing to a season.

See Beginner Clinics → View All Programs

Not Ready Yet?

Leave your email and we will let you know when the next beginner clinic opens. Nothing else.

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